Forks over knivesMeal Planner Log In
  • BEGINNER’S GUIDE
  • Health Topics
  • Meal Planner
  • Cooking Courses
  • Shop
  • Recipes
  • Articles
  • Our Story

Tags: weight loss

  • plant-based diet weight-loss
    How To

    Losing Weight on a Plant-Based, Vegan Diet: Tips for Success

  • Two photos side by side showing Meg Gray before and after adopting a whole-food plant-based diet for chronic pain
    Success Stories

    After Years of Severe Asthma and Chronic Pain, I’m Breathing Easier on a Plant-Based Diet

  • Before and after photos showing Joel Christiana's 210-pound-weight-loss after going whole-food plant-based
    Success Stories

    From Hot Dog King to Whole-Food, Plant-Based: My 210-Pound Weight-Loss Journey

  • Two photos showing Rick Thompson before and after adopting a whole-food plant-based diet; in the before photo he is heavier while in the after photo he is slimmer
    Success Stories

    I Went Plant-Based, Said Goodbye to 100 Pounds, Prediabetes, and My CPAP Machine

  • Side by side photos showing Stefanie Prokity before and after adopting a whole-food plant-based diet and losing weight. In the "After" photo, she looks radiant and healthier
    Success Stories

    I’m Losing Weight the Healthy Way on a Whole-Food, Plant-Based Diet

  • Two photos showing Karen Steiner before adopting a plant-based diet for her mental health and weight - on the left, she stands at the helm of a boat, wearing a sun hat; on the right, she holds a bundle of fresh-picked kale, looking happier and having lost excess weight
    Success Stories

    After Decades of Dieting and Depression, I’m Healthy and Happy on a Plant-Based Diet

  • Two photos of Brad Washington before and after adopting plant-rich diet for prediabetes: On the left, he leans against a car; on the right, he's slimmer and running on an outdoor race track
    Success Stories

    Facing Prediabetes, I Ditched Fast Food for Plant Foods

  • Two images showing Josh Carrero before and after adopting a whole-food, vegan, plant-based diet and experiencing massive weight loss
    Success Stories

    I Lost 400 Pounds, Reversed 3 Chronic Diseases on a Whole-Food Vegan Diet

  • Husband and wife Diana and Eric Hansen shown in two photos, before and after they adopted a whole-food, plant-based diet for weight loss - on the left, they stand in front of a waterfall, on the right, they're in a backyard, having both lost 35 pounds
    Success Stories

    My Husband and I Lost 35 Pounds Each on a Plant-Based Diet, and We Never Felt Deprived

  • Barry Lindler before and after he started working from home, making his own meals, and lost 90 pounds
    Success Stories

    How Working from Home Helped Me Lose 90 Pounds

  • Kendale Ritchey, DPM, in two photos, before and after adopting a whole-food, plant-based diet to tame painful inflammation from familial Mediterranean fever
    Success Stories

    My 30 Years of Joint Pain Lifted Within Months on a Plant-Based Diet

  • Two photos of Eugenie Carroll: On the left, a photo of Eugenie before she lost weight, sitting at a table with family; on the right, a photo of Eugenie 123 pounds lighter, standing in front of a brick wall with hands on hips
    Success Stories

    I Ditched Meat, Dairy, Highly Processed Foods… and Half of My Body Weight

Prev
  • 1
  • 2
  • ...
  • 8
Next
  • 176

Our Story

  • Overview
  • The FOK film
  • The FOK Diet
  • FAQs
  • Contact Us

Sections

  • Recipes
  • Articles
  • SHARE YOUR STORY

Tools

  • Meal Planner
  • Cooking Course
  • Recipe App
  • Beginner’s Guide
  • Newsletter Signup

Shop

  • All Products
  • Books
  • Magazines
  • DVDs
  • My Account

©2024 Forks Over Knives, LLC

All Rights Reserved.

  • Terms of Use
  • PRIVACY POLICY
  • Press
  • Do not sell my information