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Tags: cholesterol

  • Photo of Ardis Coffman, 85-year-old woman who went plant-based (wfpb) at 80 to lower her blood pressure
    Success Stories

    It’s Never Too Late: How I Improved My Health at Age 80 with a WFPB Diet

  • Yolanda and Jim Breidenbaugh pose together in a forested outdoor setting
    Success Stories

    On an Oil-Free Plant-Based Diet, I’ve Normalized My Cholesterol and Improved My Eyesight

  • when you stop eating meat1
    Wellness

    7 Things That Happen When You Stop Eating Meat

  • Poul David Rasmussen before and after adopting a plant-based diet - on the left, heavier; on the right, leaner and more toned
    Success Stories

    I Thought Weightlifting Could Offset an Unhealthy Diet. I Was Wrong

  • A young couple sit on a picnic blanket with their toddler between them, all smiling. Fruit including pineapple and coconut is spread out on the picnic blanket before them.
    Success Stories

    Flourishing as a Family on a Whole-Food, Plant-Based Diet

  • Success Stories

    I’m Reversing Metabolic Syndrome on a Plant-Based Diet

  • Mary Snyder Before After adopting a plant-based diet to avoid statins
    Success Stories

    I Went Plant-Based to Avoid Needing Statins. The Results Have Been Incredible

  • Brittany Jaroudi
    Success Stories

    Our Most-Shared Success Stories of 2019

  • A low-carb diet helped Marjorie Leon lose weight, but she developed anemia and high cholesterol. T
    Success Stories

    How I Curbed High Cholesterol, Fibroids, Heartburn, and Anemia with a Plant-Based Diet

  • Wellness

    “Are Eggs Good for Me?” New Study in JAMA

  • Brittany Jaroudi
    Success Stories

    What Giving Up Meat, Dairy, and Processed Foods Did for My BMI, Blood Pressure, and Cholesterol

  • cholesterol myths
    Wellness

    3 Common Cholesterol Myths, Busted!

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